Why Do You Still Look Pregnant After Giving Birth?

The most anticipated day of your life has finally come, the birth of your baby. However, you may be wondering if there is anything else inside. Why do you still look pregnant after giving birth? Keep reading, and you’ll hear what this phenomenon is all about.

After giving birth, your stomach is likely to be round, soft and even uneven at some points. This is normal after cesarean section because it involves cutting open tissues. This makes the abdomen look different, and it can still look like a sixth month pregnant belly.

The abdomen gradually returns to its natural appearance as the uterus returns to its original size. You can lose extra weight faster if you are breastfeeding as it consumes calories.

You will inevitably feel a little anxious, or you will even feel that your appearance will affect your self-esteem. But don’t worry, there are a few things you can do right after giving birth to change the situation. All you have to do is take action to see the effects sooner rather than later.

Do you still look pregnant? Take these tips to help

It is important to remember that taking care of yourself before, during, and after pregnancy is important for your appearance after childbirth.  The food you choose and your daily exercise will help your metabolism and organs get back to their places, significantly improving your appearance.

The abdomen is the part of the body that is subjected to the greatest hormonal changes, which are the increase in size, the linea negra or pigment line and the not-so-pleasant pregnancy horns.

You need to know that the postpartum stomach inflammatory condition is natural, just like the pigment line. You can prevent those very unwanted scars with good hydration – by drinking at least eight glasses of water a day – and often moisturize your skin with specially designed creams.

There are some necessary changes taking place in the body, but you just have to remember that every problem has its solution. We assure you that by following these tips step by step, you can improve the appearance of your stomach, and you will avoid the appearance that you are still pregnant after giving birth.

• Stay relaxed and be happy with yourself. You need to keep in mind that this is a temporary state, so you need to focus on achieving your goals, being patient, and staying calm.
• Accept these changes and people’s opinions to the best of your ability. Sometimes people make thoughtless remarks; ignore these and don’t let them affect you, go ahead.
• Remember, not all women go through the  same experience. The bodies and the changes they go through are different for each of us, but if your problem is abdominal size, focus on your doctor’s opinion and advice, and follow these instructions carefully.
• Breastfeed your baby. It’s useful, of course, because you take care of your baby’s health, but you also drop extra weight.
• Monitor your diet. Through pregnancy and childbirth, you need to look at what you eat, and make sure you don’t take too much.

• Take advantage of the time when your baby is sleeping by resting himself. This will help you regain energy and burn calories.
• Stay hydrated. Water is essential. Drinking water prevents swelling that usually enters the abdomen and legs.
• Postpartum body corset. Always listen to your grandmother’s advice. When we hear “Wear a corset right away!”, We think of unnecessary trouble or pain, but this is good advice. It is important to find a corset specifically for the postpartum period. As soon as you wear it, it enhances the overall look of your body while helping your organs return to their original places.

Stay active and enjoy your baby to the fullest

Remember that patience, consistency, a healthy diet and regular exercise are the keys to staying healthy and fit. 

Our privilege is to give life to man. Not everything in it is easy, but solving problems is not impossible either. So follow all these recommendations and you will eventually achieve change.

But now enjoy every minute with your baby to the fullest! And when you start thinking negatively about your appearance, spend time with your baby and remember that such a beautiful natural wonder is worth all of this.