Things That Should Never Be Said To A Pregnant Woman

While it is true that most mothers themselves have gone through pregnancy and childbirth, and many are willing to help their pregnant loved ones, they too should consider what kind of advice and guidance they share. Namely, there are things that should never be said to a pregnant woman.

Things that should never be said to a pregnant woman

Talking about weight

Unfortunately, weight is one of the things a pregnant woman can worry about and anxious considerably. Sometimes, even health professionals exacerbate the problem by constantly monitoring the weight and even daily caloric intake of the expectant mother.

Talking about weight probably only increases the fear and stress of a pregnant woman. Close friends and family members can encourage and motivate the expectant mother to follow a healthy diet, but this should be done without blame.

Sharing your own childbirth experiences

When a woman gets to know about her pregnancy, she is likely to head to a bookstore, library, or the Internet to look for information about pregnancy and childbirth. Many sources provide general or medical information on the subject, but many women need more human and personal information.

Acquaintances who have gone through pregnancy and childbirth can be helpful here, but it must always be remembered that every woman is different and so is pregnancy. This is why you should try to discuss the topic in a neutral way – no matter how wonderful or horrible your own pregnancy and childbirth experiences. It is not worth creating expectations for the expectant mother that may not come true.

Pointing out too much emotion or fatigue

Pregnancy brings with it many changes that affect a woman both physically and mentally. It is common for a pregnant woman to be tired and more sensitive and emotional than usual, and many have a need to be ventilated and share their thoughts and feelings.

No one should tell a expectant mother she is too emotional. It is perfectly normal for hormonal changes to bring emotions to the surface, and a woman has the right to be just as emotional as she is. Increased secretion of luteinizing hormone has a calming effect on the expectant mother. When this is combined with difficulty sleeping, it is no wonder if he feels tired every day.

Before you point out to a pregnant woman that she is too emotional or looks tired, try to imagine yourself in her place and simply ask her how she can.

Excessive exercise

Some people imagine being able to act as a personal trainer for a pregnant loved one. Each of us knows that exercise is good for just about everyone, but expectant mothers are the only one who, in addition to the doctor, can make a decision about whether exercise will do her good during pregnancy. Especially if a woman has not exercised before pregnancy, the pregnancy time may not be the right time to start a new hobby.

Every pregnancy is different, and where one exercises until the last week of pregnancy, the other wants to take the whole pregnancy calmly. Exercise is probably the last thing on the mind of a woman who has been suffering from nausea for months, for example.

Even if your instructions mean good, sometimes it’s good to keep such advice to yourself. It is better to wait for a pregnant relative to ask for advice or help themselves.