Pregnancy Horns: What Are They And How Can They Be Treated?

Pregnancy scars caused by pregnancy are a concern for many women. Pregnancy scars are not always due to pregnancy alone, but it is the most likely cause of their birth.

These scars usually develop in the abdominal area, but can also appear on the thighs, buttocks, hips, arms, and breasts — virtually any part of the body that changes size during pregnancy. These changes cause the skin to stretch, which in turn leads to the formation of pregnancy scars.

One of the biggest reasons for the emergence of pregnancy scars is weight gain during pregnancy. This means that the more weight you gain while pregnant, the more likely you are to get a pregnancy scar.

Genes also play a key role in the development of pregnancy scars after pregnancy. In the same way, metabolism and hormones are partly to blame. Because you can’t control these factors, you may want to focus on learning certain ways you can avoid or reduce pregnancy scarring.

What are pregnancy scars?

Pregnancy horns are lines on the skin that can be reddish or purple in color or sometimes even white.

They are usually caused by skin stretching caused by weight gain. As a result, the fibers in the skin break down, leaving behind scars that we know as a pregnancy scar.

5 ways to avoid post-pregnancy scarring

While some pregnancy scars are inevitable, there are a number of preventative measures you can take to reduce the formation of scars and their severity.

1. Control your weight gain

Weight management is key, as excessive weight gain during pregnancy is unhealthy for both mother and baby. In addition, it accelerates the formation of pregnancy scars, as your skin stretches more than it should.

2. Follow a healthy diet

Choose foods that are high in antioxidants. Antioxidants support collagen production and make the skin firm and supple.

So Choose a wealth of vitamins A, C and foods containing vitamins E.
The list includes fruits, vegetables, dairy products, meat, citrus fruits, vegetable oils, seeds and leafy greens, among others.

3. Get fit

Stay active by exercising moderate amounts of exercise.
Choose low-intensity exercise such as walking.

4. Drink enough

It is important that you drink plenty of water and other fluids to stay hydrated. Doctors recommend drinking at least two liters of water a day.

Keep in mind that some of the food you eat during the day also contains fluid. Therefore, you do not have to force yourself to drink as long as you make sure that your daily water intake is not too low.

5. Use body creams

Even if your pregnancy is over, the pregnancy scars will remain. To get rid of them, use creams specifically designed to remove or fade these unwanted scars.

Although pregnancy scars cannot always be prevented, there are options to get rid of them, or at least to lighten them.

There are several different creams and gels on the market that you can use to treat pregnancy scars. Look specifically for products that contain
vitamin E or cocoa butter. Cocoa butter is a useful substance for reducing pregnancy scars both during and after pregnancy.

Ideally, use these products twice a day until the pregnancy scars disappear or become almost invisible. The sooner you start treatment, the better chance you have of removing or whitening the scars.

Natural remedies are preferable to chemical treatments or surgeries, as the latter options are more risky and often less effective.

Caring for your skin during pregnancy does not guarantee that you will be completely free of pregnancy horns. However, this precaution is not a complete waste of time.

In conclusion, the appearance of post-pregnancy scars on the skin can often affect a woman’s self-esteem. If, at the same time, a woman has to face and deal with postpartum depression due to hormonal changes caused by the birth of a child, seeing the pregnancy scars in the mirror is unlikely to help.

It is also important to know that pregnancy scars are a normal thing after pregnancy. To reduce their occurrence, moisturize your skin both internally and externally and follow a healthy diet.