Incubators Suitable For Expectant Mothers
Tea and hot drinks made from plants and herbs are known to have a variety of health-promoting effects. These drinks can also ease the discomfort a pregnant woman feels, which is why today we share the best stews suitable for the expectant mother.
However, all products ingested during pregnancy should be approved by a health care professional, and the recommendations we share below are general in nature. Although these drinks do not generally adversely affect the expectant mother or fetus, according to nutrition experts, it is important to check with a nurse or doctor because every pregnant woman and pregnancy is different.
Baths during pregnancy
There are countless different types of stews that many consume on a daily basis to improve their health. Many popular incubators are also suitable for expectant mothers, but less frequently ingested than normal.
However, certain incubators may have antihypertensive, laxative, and risk-enhancing effects. Examples of such drinks are black and green tea, which are also popular in Finland, and a common stew made from coca bush leaves, especially in South American countries.
Incubators that should not be consumed by a pregnant woman
Ingestion of the plants listed below is prohibited during pregnancy. Eating or drinking even small amounts can be harmful to the expectant mother and baby. So keep the following list in mind and remove those products from the cupboard shelves during pregnancy:
- Rhubarb: Causes uterine contractions and can, at worst, cause a miscarriage.
- Aloe Vera and ginseng: These have dehydrating effects and can cause diarrhea and thus dehydration.
- Licorice root: A plant that raises blood pressure.
- Ginkgo biloba: May cause heart problems in the baby and digestive problems in the mother.
- Eucalyptus: May cause vomiting and diarrhea, also not suitable for use during lactation.
- Boldo: This plant is considered to increase the risk of miscarriage.
Prohibited plants also include sage, mint, rosemary, horseradish, fennel, gotu kola, juniper, celery and iron herbs.
Incubators suitable for expectant mothers
The list of banned plants presented above may include the expectant mother’s own favorite taste, but fortunately many teas and stews are also suitable for ingestion during pregnancy.
1. Rooibos tea
Tea or stew made from rooibox is very delicious. This plant belongs to the pea plants, so it does not contain the tannins typical of tea, which slow down the absorption of iron into the body.
2. Jasmine tea
The aroma of this tea produces an immediate calming effect. The properties of jasmine help relieve many common ailments associated with pregnancy.
3. Lemon stew
Lemon is a delicious fruit that relieves stomach problems. It is also a good and easy brewing ingredient, and when a small amount of honey is added, a really tasty drink is obtained.
4. Thyme stew
This herb is rich in vitamins needed by the body and is a great source of antioxidants, iron, manganese and calcium.
5. Hives
Nettle contains many nutrients that are important to the body. It benefits the liver and central nervous system, and nettle is also a healing plant that improves hemoglobin levels and boosts metabolism.
6. Ginger stew
Ginger is an ideal product for the prevention of nausea during pregnancy and promotes the treatment of many respiratory and throat disorders.
7. Raspberry stew
Raspberry stew is a very popular drink among expectant mothers because of its healing properties for the uterine wall muscles. It is for this reason that a raspberry stew is said to reduce the risk of miscarriage. This drink contains iron, phosphorus, potassium and many essential vitamins such as vitamins C, E and B.
Finally, we would like to remind you that although many baths are generally suitable for pregnant women as well, we recommend discussing their use with your clinic nurse or doctor, as your health and the progress of your pregnancy will affect what your expectant mother should eat and drink.
