How To Treat The Flu During Pregnancy?

Pregnant women need to take more care of themselves and their health, as they are also responsible for the health of the new life that grows in their stomachs. Sometimes, however, no means are enough to keep the flu away, and then it is important to know how to treat the flu during pregnancy.

No one likes getting sick, and especially during pregnancy, the flu can make the expectant mother feel really uncomfortable. Although the flu is not a serious disease and does not pose a risk to the fetus, it can last for several days and can be followed by a variety of sequelae. The elderly and children in particular are sensitive to the symptoms of the common flu virus.

It is not unheard of for women to become more prone to various respiratory infections during pregnancy. The reason for this is simply that resistance does not respond as effectively to extracorporeal stimuli as the fetus develops in the stomach.

How to avoid the flu during pregnancy?

The flu is caused by hundreds of different viruses, the most common of which are rhinoviruses. Influenza, on the other hand, is a respiratory infection caused by influenza viruses and also occurs in pregnant women.

Influenza in the expectant mother does not increase the risk of fetal malformations, but studies show an increased risk of miscarriage and premature birth. A pregnant woman is also at increased risk of developing pneumonia. It is recommended that all pregnant women be given the flu vaccine.

It is not always possible to avoid the flu, but efforts can be made to prevent the disease by a few simple means aimed at strengthening resistance.

• Try to avoid stressful situations that leave your immune system and body vulnerable to disease.
• Follow a healthy and balanced diet rich in vegetables, fruits and high-fiber foods.
• Exercise regularly and go outdoors. Go for a jog or start a sport that keeps you and your body moving.
• Reduce your caffeine intake and give up ways that are harmful to your health.
• Drink enough and prefer fresh water or fresh juices. These drinks help your body cleanse and provide it with the vitamins and minerals it needs.

How to treat the flu during pregnancy?

The flu typically causes nasal congestion, sore throat and pain, feeling cold and tired, headache, cough, loss of appetite and sometimes also fever. Combined with the problems that pregnancy can possibly bring, a sick woman can feel very uncomfortable.

During pregnancy, the basic treatment for the flu consists of the same elements as before, ie rest, drinking hot drinks and, if necessary, breathing steam. If basic treatment is not enough, congestion, cough and fever can be treated with over-the-counter medications. However, it is important to check with your doctor or pharmacist that the medicines are suitable for use during pregnancy.

• Consuming hot drinks soothes a sore throat, helps loosen mucus and keeps the body hydrated. The beverage may be, for example, tea or water to which lemon and honey have been added. You can also try gargling with salt water.

• Eucalyptus oil can relieve nasal congestion. The oil is put in a few drops on a handkerchief, after which it is inhaled deep several times.
• Breathing steam is a great way to open your airways and remove mucus. One good way is to close the bathroom door and drain the hot water in the shower, filling the room with warm steam.

If, despite home treatment, the symptoms do not improve within a few days, it is recommended to consult a doctor. It may be that the patient is suffering from a secondary inflammation that requires a course of antibiotics or other treatment prescribed by a doctor.