Children’s Brain Exercise: 7 Developmental Exercises

Brain exercise is an ideal way to develop a child’s abilities. For help, take the following easy exercises that develop both halves of the brain so you can increase your child’s language skills, mathematical intelligence, and symbolic thinking.

Brain Exercise is an exercise routine that prepares a child for both body and mind learning.

It consists of  exercises that help reduce stress, channel accumulated energy, and activate the brain.

Children can do these exercises both at home and at school. In addition to being handy, they are also fun and keep the child interested.

At the heart of this technique is the fact that the  brain is activated not only by mental exercises but also by physical movements designed to stimulate and challenge.

The big plus of brain teasers is that it can be done by people of any age.

So if you yourself need to focus on an activity, try one of the following exercises before you start.

Brain Exercise for Kids: A New Way to Promote Learning

1. Draw Chapter 8

Ask your child to draw this figure over and over again using his or her finger. He can “draw” the figure in the air, or you can give him a piece of paper and show how the lines are reproduced.

The important thing in this exercise is that the child uses his weaker hand: the right-handed child should draw with the left hand and vice versa.

This exercise stimulates the creative side of the brain and activates the muscles of the hand.

2. Cross contacts

This exercise helps to burn too much energy, and thus is ideal just before embarking on any activity that requires concentration.

This simple series of movements  activates both sides of the brain that work together.

The child should stand and touch his left knee with his right elbow. He then repeats this same movement in reverse, i.e., touches his right knee with his left elbow.

Vary the sides and repeat the movement.

3. Double drawings

This is a two-handed exercise, and the child should try to draw the same pattern with both hands and at the same time.

This activity helps to develop writing skills, mathematical abilities and symbolic thinking.

An exercise is a good help before your child starts doing some complicated homework.

4. Reproduction of shapes

In this exercise, the child draws a triangle with his right hand, whether this is in the air or on paper. At the same time, he should try to draw a circle with his left hand.

Ask your child to keep trying this exercise until he or she can draw the patterns without help. This is a separation exercise that enhances brain function.

5. Abdominal massage and head patting

This is also one such exercise that stimulates both sides of the brain.

The child begins by rubbing his stomach with one hand and a rotating motion. He then claps his head with one hand.

This activity  prepares the brain to learn and absorb new information.

6. Little fingers and forefingers

First, ask your child to put both hands together crosswise so that he  raises his little finger in his right hand and at the same time his forefinger in his left hand.

When he succeeds in this, ask for a change of sides: the index finger of the right hand and the little finger of the left hand.

This exercise helps improve concentration and develops a child’s fine motor skills.

7. Neck stretches

Ask your little ones to breathe deeply, relax their shoulders, and tilt their head  back slightly so that their eyes are closed.

He should then move his head from side to side so that he does this in a rotating motion.

Deep breathing is key to this relaxing exercise. Movements help control breathing as well as oxidize the brain.

Why not put together a quick morning routine that includes 5-10 minutes of such brain developing exercises?

If you repeat this routine on a daily basis, you will be able to  prepare your child to handle all the information he or she receives during his or her school day.

With brain exercise, children can develop their basic skills from an early age. These skills include coordination, balance, coarse and fine motor skills, concentration, and visual observation.

So ask your child to do these exercises before school or doing homework so that he or she has better tools for concentration.