Advantages And Disadvantages Of Giving Birth In Summer

There are both pros and cons to giving birth in the summer. The expectant mother may already be very uncomfortable at the end of the pregnancy, and at least the summer heat will not help. In this article, we list the biggest pros and cons of giving birth in the summer.

Benefits of giving birth in the summer

Many women give birth in the summer. Immediately after January and October, the summer months are the most popular time to have a child. This information may seem irrelevant. However, it shows that summer does not have a particular negative effect on childbirth like other seasons.

Many parents may be excited about giving birth in the summer for the reason that doctors spend their summer holidays. However, hospitals are prepared for this, so they have enough staff in the summer to assist in childbirth and to take care of both the mother and the baby.

Pregnancy, childbirth, and the postpartum period can have many benefits during the summer, rather than being problematic or dangerous.

• Good weather and a summer holiday allow you to have time to rest and relax. For example, you can go for a swim at the beach or pool. It is good for the pregnant woman as well as her health in general. Traveling is also easier in the summer, making it easier for you to enjoy the company of friends and relatives.
• Warm air increases feelings of happiness and well-being. When the days are longer, there is more time to enjoy the day and do things. You get more things done and projects, and still have plenty of time to relax as well as make plans.

• In the summer, the general mood improves and we also get plenty of vitamin D. In the summer, we are more exposed to sunlight, which allows both mother and baby to receive vitamin D. It promotes bone and calcium formation. However, it is important to protect yourself well from the sun before going out with your newborn.

Disadvantages of giving birth in summer

When considering pregnancy and childbirth in the summer and especially its disadvantages, the first thing that comes to mind is heat. Pregnancy itself raises body temperature slightly. This, along with the summer heat, makes the pregnant woman feel awkwardly hot. This may exacerbate other common symptoms of pregnancy. Suppressive heat does not really improve the situation when the legs are swollen and difficulty sleeping.

High temperatures can negatively affect your baby, so it is important to cool him or her. Thanks to the heat, we sweat more and are exposed to harmful sun rays. You need to be especially careful with these factors.

How to deal with discomfort?

• Follow a balanced diet. Heat may lower appetite, but following a balanced diet is important. The large amount of food forces the body to work harder, which also produces more heat. Choose lighter foods, and prefer fruits and vegetables.
• Drink plenty of water. Both heat and breastfeeding increase a woman’s thirst. By reducing your salt intake, you will stay better hydrated. However, salt should not be completely avoided as it is important for the child. The best way to combat dehydration is to drink water. You can also drink juice and sports drinks.

• Take care of hygiene. As we said earlier, the heat makes you sweat more, which can be uncomfortable and uncomfortable. If the birth involves an episiotomy or section, it is important to take special care of the stitches. Wash areas gently, and avoid immersion in water completely in the first few days after delivery.
• Wear light and breathable clothing. This is true for both mother and baby. Choose natural fibers that allow your skin to breathe, as well as light and loose clothing. It is important for the mother to put on strong sunscreen for herself, as well as to keep the newborn out of direct sunlight.